Jacques Schickerling 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
148
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 671 |
Drag Factor | 116 |
July 23, 2024 19:15:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 22 | 148 |
6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 143 |
12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 22 | 149 |
18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 149 |
24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 | 150 |
30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.
30' SS UT2
app.erg.zone