Jacques Schickerling 10:00 row
2,288m
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
121
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 117 |
July 24, 2024 18:39:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 | 121 |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 116 |
4:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 118 |
6:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 116 |
8:00.0 | 497m | 2:00.7 | 199 | 984 | 26 | 107 |
10:00.0 | 461m | 2:10.1 | 159 | 846 | 23 | 150 |
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Workout Graph
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10' Warm-up
app.erg.zone