Jacques Schickerling 10:00 row
2,062m
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 115 |
July 27, 2024 18:08:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 | 130 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 120 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 121 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 19 | 134 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 137 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 18 | 138 |
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