Jacques Schickerling 10:00 row
2,163m
Meters
10:00.0
Time
2:18.6
Pace
123
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 115 |
July 28, 2024 17:28:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 18 | 134 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 | 124 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 132 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 19 | 138 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 139 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 140 |
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