Jacques Schickerling 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 115 |
July 31, 2024 19:00:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 19 | 146 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 19 | 138 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 19 | 143 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 148 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 19 | 151 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 19 | 152 |
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