Jacques Schickerling 6000m row
6,000m
Meters
23:27.1
Time
1:57.2
Pace
407
Calories
172
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 115 |
August 02, 2024 19:09:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:27.1 | 6,000m | 1:57.2 | 217 | 1047 | 26 | 172 |
| 4:43.5 | 1,200m | 1:58.1 | 212 | 1030 | 25 | 163 |
| 4:41.7 | 2,400m | 1:57.3 | 216 | 1044 | 26 | 170 |
| 4:40.4 | 3,600m | 1:56.8 | 219 | 1055 | 27 | 175 |
| 4:39.1 | 4,800m | 1:56.2 | 223 | 1065 | 27 | 177 |
| 4:42.4 | 6,000m | 1:57.6 | 215 | 1039 | 27 | 179 |
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C2 Rowlympic 6k
app.erg.zone