Jacques Schickerling 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 115 |
August 03, 2024 19:20:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 | 140 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 136 |
| 4:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 137 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 19 | 142 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 143 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 144 |
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