Jacques Schickerling 15000m row
15,000m
Meters
1:06:11.9
Time
2:12.3
Pace
902
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1472 |
| Drag Factor | 115 |
August 06, 2024 19:23:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:11.9 | 15,000m | 2:12.3 | 151 | 819 | 22 | 149 |
| 13:12.4 | 3,000m | 2:12.0 | 152 | 822 | 22 | 146 |
| 13:07.9 | 6,000m | 2:11.3 | 155 | 831 | 22 | 148 |
| 13:16.2 | 9,000m | 2:12.7 | 150 | 815 | 22 | 152 |
| 13:17.3 | 12,000m | 2:12.8 | 149 | 813 | 22 | 150 |
| 13:18.1 | 15,000m | 2:13.0 | 149 | 811 | 23 | 151 |
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15K SS UT2
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