Jacques Schickerling 10:00 row
2,039m
Meters
10:00.0
Time
2:27.1
Pace
110
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 113 |
August 08, 2024 19:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 | 147 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 19 | 147 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 147 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 147 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 147 |
| 10:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 149 |
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