Jacques Schickerling 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
22
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 113 |
August 13, 2024 19:41:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 22 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 110 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 19 | |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
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