Jacques Schickerling 10:00 row
2,002m
Meters
10:00.0
Time
2:29.8
Pace
107
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 114 |
August 15, 2024 19:32:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 18 | 141 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 132 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 19 | 139 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 146 |
| 8:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 143 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 18 | 146 |
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