Jacques Schickerling 15000m row
15,000m
Meters
1:07:08.5
Time
2:14.2
Pace
890
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1466 |
| Drag Factor | 114 |
August 20, 2024 19:33:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:08.5 | 15,000m | 2:14.2 | 145 | 797 | 21 | 134 |
| 13:28.1 | 3,000m | 2:14.6 | 143 | 793 | 21 | 133 |
| 13:26.8 | 6,000m | 2:14.4 | 144 | 795 | 22 | 128 |
| 13:25.3 | 9,000m | 2:14.2 | 145 | 798 | 22 | 138 |
| 13:25.0 | 12,000m | 2:14.1 | 145 | 798 | 22 | 137 |
| 13:23.3 | 15,000m | 2:13.8 | 146 | 801 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15K SS UT2
app.erg.zone