Jacques Schickerling 5:00 row
1,017m
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 111 |
August 27, 2024 19:42:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 125 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 117 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 125 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 130 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 128 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 128 |
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