Jacques Schickerling 7:29 row
1,473m
Meters
7:29.8
Time
2:32.6
Pace
78
Calories
146
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 108 |
September 10, 2024 19:02:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.8 | 1,473m | 2:32.6 | 98 | 638 | 20 | 146 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 21 | 144 |
| 4:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 140 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 21 | 150 |
| 7:29.8 | 293m | 2:33.2 | 97 | 634 | 20 | 155 |
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