Jacques Schickerling 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 108 |
September 17, 2024 19:04:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 141 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 136 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 137 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 | 140 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 144 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 20 | 149 |
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