Jacques Schickerling 10:00 row
2,059m
Meters
10:00.0
Time
2:25.7
Pace
115
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 111 |
October 01, 2024 18:22:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 22 | 130 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 133 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 126 |
| 6:00.0 | 334m | 2:59.6 | 60 | 507 | 27 | 117 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 25 | 138 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warm-up
app.erg.zone