Jacques Schickerling 5:00 row

1,015m

Meters

5:00.0

Time

2:27.7

Pace

55

Calories

Average Watts108
Calories Per Hour673
Stroke Rate19
Stroke Count97
Drag Factor111

October 01, 2024 19:19:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warm-down
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,015m 2:27.7 108 673 19
1:00.0 230m 2:10.4 158 842 20
2:00.0 205m 2:26.3 112 684 18
3:00.0 189m 2:38.7 88 601 20
4:00.0 199m 2:30.7 102 651 20
5:00.0 193m 2:35.4 93 620 19

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Workout Graph

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