Jacques Schickerling 10:00 row
2,052m
Meters
10:00.0
Time
2:26.1
Pace
116
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 117 |
October 15, 2024 18:12:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 21 | 130 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 24 | 126 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 118 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 129 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 143 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warm-up
app.erg.zone