Jacques Schickerling 6:26 row
1,196m
Meters
6:26.7
Time
2:41.6
Pace
63
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 108 |
October 22, 2024 18:29:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,196m | 2:41.6 | 83 | 585 | 21 | 128 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 27 | 122 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 20 | 121 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 19 | 139 |
| 6:26.7 | 60m | 3:42.5 | 32 | 409 | 14 | 139 |
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10' Warm-up
app.erg.zone