Jacques Schickerling 10:00 row

2,228m

Meters

10:00.0

Time

2:14.6

Pace

129

Calories

137

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count199
Drag Factor108

October 28, 2024 17:57:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10' Warm-up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,228m 2:14.6 143 793 20 137
2:00.0 429m 2:19.8 128 740 19 121
4:00.0 440m 2:16.3 138 775 20 134
6:00.0 437m 2:17.2 135 765 20 134
8:00.0 441m 2:16.0 139 778 20 140
10:00.0 481m 2:04.7 180 920 21 158

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Workout Graph

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