Jacques Schickerling 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 109 |
October 28, 2024 18:12:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 19 | 139 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 115 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 141 |
| 6:00.0 | 425m | 2:21.1 | 124 | 728 | 19 | 140 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 148 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warm-up
app.erg.zone