Jacques Schickerling 6:40 row
1,153m
Meters
6:40.3
Time
2:53.5
Pace
62
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 106 |
October 28, 2024 18:26:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,153m | 2:53.5 | 67 | 530 | 23 | 138 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 31 | 130 |
| 4:00.0 | 352m | 2:50.4 | 71 | 543 | 24 | 128 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 21 | 153 |
| 6:40.3 | 35m | 9:35.7 | 2 | 306 | 12 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warm-up
app.erg.zone