Jacques Schickerling 8:00 row
1,858m
Meters
8:00.0
Time
2:09.1
Pace
113
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 109 |
November 05, 2024 18:55:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 22 | 155 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 151 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 155 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 159 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 156 |
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Ravens 8
app.erg.zone