Jacques Schickerling 8:00 row
1,871m
Meters
8:00.0
Time
2:08.2
Pace
115
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 109 |
November 05, 2024 19:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,871m | 2:08.2 | 166 | 870 | 23 | 159 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 152 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 158 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 165 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 162 |
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Ravens 8
app.erg.zone