Jacques Schickerling 5:13 row
1,203m
Meters
5:13.4
Time
2:10.2
Pace
73
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 113 |
November 19, 2024 18:35:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,203m | 2:10.2 | 158 | 845 | 19 | 145 |
| 5:13.4 | 1,203m | 2:10.2 | 158 | 845 | 19 | 145 |
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Ravens 10
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