Ville Wainio 30:00 SkiErg
4,296
Meters
30:00.0
Time
3:29.4
Pace
213
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 36 |
| Stroke Count | 1087 |
| Drag Factor | 71 |
June 23, 2025 08:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,296 | 3:29.4 | 38 | 431 | 213 | 36 |
| 6:00.0 | 827 | 3:37.6 | 34 | 416 | 41 | 35 |
| 12:00.0 | 832 | 3:36.3 | 35 | 418 | 41 | 34 |
| 18:00.0 | 884 | 3:23.6 | 41 | 442 | 44 | 37 |
| 24:00.0 | 895 | 3:21.1 | 43 | 448 | 44 | 36 |
| 30:00.0 | 858 | 3:29.7 | 38 | 430 | 43 | 38 |
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Workout Graph
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