Ville Wainio 30:00 row

5,823

Meters

30:00.0

Time

2:34.5

Pace

312

Calories

Average Watts95
Calories Per Hour626
Stroke Rate22
Stroke Count669
Drag Factor132

November 26, 2025 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,823 2:34.5 95 626 22
6:00.0 1,202 2:29.7 104 658 25
12:00.0 1,203 2:29.6 104 659 23
18:00.0 1,185 2:31.8 100 643 22
24:00.0 1,119 2:40.8 84 589 21
30:00.0 1,115 2:41.4 83 586 21

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Workout Graph

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