Ville Wainio 45:16 SkiErg
6,072
Meters
45:16.6
Time
3:43.6
Pace
309
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 57 |
| Stroke Count | 2936 |
| Drag Factor | 148 |
February 02, 2026 19:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.6 | 6,072 | 3:43.6 | 31 | 409 | 309 | 57 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 38 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 38 |
| 15:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 103 |
| 20:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 107 |
| 25:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 38 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 38 |
| 35:00.0 | 540 | 4:37.7 | 16 | 348 | 29 | 78 |
| 40:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 73 |
| 45:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 37 |
| 45:16.6 | 34 | 4:04.1 | 24 | 216 | 1 | 27 |
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Workout Graph
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