Ville Wainio 1000m row
1,000
Meters
5:00.9
Time
2:30.4
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 136 |
March 11, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000 | 2:30.4 | 103 | 610 | 51 | 27 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 29 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 29 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 28 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 26 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 24 |
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Workout Graph
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