Ville Wainio v1:00/1:00r...7 SkiErg
2,642
Meters
16:00.0
Time
3:01.6
Pace
131
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,510 |
| Overall Time | 23:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 38 |
| Stroke Count | 615 |
| Drag Factor | 243 |
April 01, 2026 19:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,642 | 3:01.6 | 58 | 500 | 38 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 40 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 41 | |
| r: 1:00 | 129 | |||||
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 39 | |
| r: 1:00 | 82 | |||||
| 4:00.0 | 639 | 3:07.7 | 53 | 481 | 37 | |
| r: 1:00 | 135 | |||||
| 3:00.0 | 481 | 3:07.1 | 53 | 483 | 37 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 39 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 162 | 3:05.1 | 55 | 489 | 39 | |
| r: 1:00 | 134 | |||||
| r868 |
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Workout Graph
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