Ville Wainio 18:56 row
4,373m
Meters
18:56.4
Time
2:09.9
Pace
266
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
November 22, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.4 | 4,373m | 2:09.9 | 160 | 849 | 26 | 133 |
| 18:56.0 | 884m | 10:42.5 | 1 | 304 | 26 | 133 |
6x500 1min reco