Ville Wainio v2:00/1:00r...6 row
3,004m
Meters
12:00.0
Time
1:59.8
Pace
197
Calories
148
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,085m |
| Overall Time | 18:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 32 |
| Stroke Count | 505 |
| Drag Factor | 121 |
February 27, 2019 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 32 | 148 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 31 | 129 | |
| r: 1:00 | 158m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 | 146 | |
| r: 1:00 | 204m | ||||||
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 33 | 152 | |
| r: 1:00 | 197m | ||||||
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 33 | 154 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | 152 | |
| r: 1:00 | 176m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 33 | 154 | |
| r: 1:00 | 181m | ||||||
| r1,081m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.