Ville Wainio 3x2000m/3:00r SkiErg
6,000m
Meters
32:37.3
Time
2:43.1
Pace
390
Calories
| Rest Distance | 1,515m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,515m |
| Overall Time | 41:37.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 35 |
April 08, 2019 17:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.3 | 6,000m | 2:43.1 | 81 | 577 | 35 | |
| 10:54.0 | 2,000m | 2:43.5 | 80 | 575 | 35 | |
| 10:45.4 | 2,000m | 2:41.3 | 83 | 586 | 36 | |
| 10:57.9 | 2,000m | 2:44.4 | 79 | 570 | 36 | |
| r1,515m |
daily medium