Ville Wainio 4x2000m/2:00r row
8,000m
Meters
35:02.7
Time
2:11.4
Pace
483
Calories
| Rest Distance | 1,585m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,585m |
| Overall Time | 43:02.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 71 |
April 11, 2019 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.7 | 8,000m | 2:11.4 | 154 | 830 | 25 | |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 23 | |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 25 | |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 25 | |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 28 | |
| r1,585m |
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