Ville Wainio 28:00 row
5,955m
Meters
28:00.0
Time
2:21.0
Pace
339
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 226 |
April 13, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,955m | 2:21.0 | 125 | 729 | 23 | 112 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 20 | 102 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 | 101 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 112 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 | 115 |
| 28:00.0 | 934m | 2:08.4 | 165 | 867 | 28 | 130 |
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Workout Graph
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7@18/6@20/5@22/4@24/3@26/2@28/1@30