Ville Wainio 2x1000m/1:00r row
2,000
Meters
8:22.4
Time
2:05.6
Pace
151
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,430 |
| Overall Time | 10:22.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
May 16, 2019 22:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 27 | |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 26 | |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 29 | |
| r430 |