Ville Wainio 2x1000m/1:00r row
2,000m
Meters
8:22.4
Time
2:05.6
Pace
151
Calories
Rest Distance | 430m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,430m |
Overall Time | 10:22.4 |
Average Watts | 177 |
---|---|
Calories Per Hour | 907 |
Stroke Rate | 27 |
May 16, 2019 22:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 27 | |
4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 | |
4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 29 | |
r430m |