Ville Wainio 2x2000m/4:00r row

4,000m

Meters

21:17.9

Time

2:39.7

Pace

273

Calories

Rest Distance1,279m
Rest Time8:00.0
Overall Distance5,279m
Overall Time29:17.9
Average Watts86
Calories Per Hour595
Stroke Rate34

August 14, 2019 08:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:17.9 4,000m 2:39.7 86 595 34
10:32.3 2,000m 2:38.0 89 604 35
10:45.6 2,000m 2:41.4 83 586 34
r1,279m