Ville Wainio 1x3:00/1:00r row
76
Meters
3:00.0
Time
19:44.2
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 76 |
| Overall Time | 4:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 5 |
September 03, 2019 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 76 | 19:44.2 | 300 | 5 | |
| 3:00.0 | 77 | 19:28.8 | 0 | 300 | 5 |