Ville Wainio 2x2000m/4:00r row
4,000m
Meters
17:18.3
Time
2:09.7
Pace
245
Calories
| Rest Distance | 1,510m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,510m |
| Overall Time | 25:18.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 139 |
October 11, 2019 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.3 | 4,000m | 2:09.7 | 160 | 850 | 27 | |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 27 | |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 26 | |
| r1,510m |
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Workout Graph
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