Ville Wainio 500m SkiErg
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 52 |
| Stroke Count | 107 |
| Drag Factor | 75 |
December 21, 2019 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 52 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 55 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 56 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 51 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 50 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 47 |
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Workout Graph
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