Ville Wainio 2x12:00/6:00r row
3,475
Meters
24:00.0
Time
3:27.1
Pace
229
Calories
| Rest Distance | 942 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,417 |
| Overall Time | 36:00.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 26 |
December 15, 2019 20:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,475 | 3:27.1 | 39 | 435 | 26 | |
| 12:00.0 | 1,735 | 3:27.4 | 39 | 434 | 25 | |
| 12:00.0 | 1,739 | 3:27.0 | 39 | 435 | 27 | |
| r942 |