Ville Wainio 2x3000m/2:00r row
6,000m
Meters
35:08.4
Time
2:55.7
Pace
336
Calories
| Rest Distance | 616m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,616m |
| Overall Time | 39:08.4 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 32 |
November 22, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.4 | 6,000m | 2:55.7 | 65 | 522 | 32 | |
| 16:38.8 | 3,000m | 2:46.4 | 76 | 561 | 33 | |
| 18:29.6 | 3,000m | 3:04.9 | 55 | 490 | 32 | |
| r616m |