Ville Wainio 3x1000m/2:00r row
3,000m
Meters
16:24.0
Time
2:44.0
Pace
203
Calories
| Rest Distance | 950m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,950m |
| Overall Time | 22:24.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
October 26, 2019 10:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.0 | 3,000m | 2:44.0 | 79 | 573 | 34 | |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 36 | |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 33 | |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 33 | |
| r950m |