Ville Wainio 20:00 row
4,528
Meters
20:00.0
Time
2:12.5
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 140 |
October 25, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,528 | 2:12.5 | 150 | 816 | 272 | 29 |
| 4:00.0 | 906 | 2:12.4 | 151 | 825 | 55 | 28 |
| 8:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 29 |
| 12:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 30 |
| 16:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 29 |
| 20:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 29 |
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Workout Graph
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