Ville Wainio 5000m row
5,000
Meters
26:19.8
Time
2:37.9
Pace
264
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 555 |
| Drag Factor | 120 |
January 16, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:19.8 | 5,000 | 2:37.9 | 89 | 601 | 264 | 21 | 98 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 644 | 54 | 23 | 101 |
| 5:05.1 | 2,000 | 2:32.5 | 99 | 637 | 54 | 21 | 99 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 587 | 52 | 20 | 98 |
| 5:24.7 | 4,000 | 2:42.3 | 82 | 576 | 52 | 21 | 98 |
| 5:29.9 | 5,000 | 2:44.9 | 78 | 567 | 52 | 20 | 95 |
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Workout Graph
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