Ville Wainio 5000m SkiErg
5,000
Meters
27:33.7
Time
2:45.3
Pace
258
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 34 |
| Stroke Count | 942 |
| Drag Factor | 55 |
January 24, 2020 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.7 | 5,000 | 2:45.3 | 77 | 561 | 258 | 34 | 118 |
| 5:26.8 | 1,000 | 2:43.4 | 80 | 572 | 52 | 34 | 119 |
| 5:23.5 | 2,000 | 2:41.7 | 83 | 578 | 52 | 32 | 114 |
| 5:26.2 | 3,000 | 2:43.1 | 81 | 573 | 52 | 32 | 119 |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 553 | 51 | 41 | 119 |
| 5:45.5 | 5,000 | 2:52.7 | 68 | 531 | 51 | 31 | 120 |
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Workout Graph
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