Ville Wainio 5000m row

5,000

Meters

24:10.9

Time

2:25.0

Pace

277

Calories

Average Watts115
Calories Per Hour694
Stroke Rate24
Stroke Count577
Drag Factor119

April 15, 2020 07:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.9 5,000 2:25.0 115 694 24
5:00.4 1,000 2:30.2 103 655 23
4:42.6 2,000 2:21.3 124 726 24
4:50.0 3,000 2:25.0 115 695 23
4:53.0 4,000 2:26.5 111 683 23
4:44.9 5,000 2:22.4 121 716 27

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Workout Graph

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