Ville Wainio 2x500m/2:00r SkiErg
1,000
Meters
4:51.1
Time
2:25.5
Pace
55
Calories
| Rest Distance | 584 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,584 |
| Overall Time | 8:51.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 474 |
April 16, 2020 07:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 35 | |
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 33 | |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 36 | |
| r584 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.