Ville Wainio 5500m SkiErg
5,500
Meters
26:59.3
Time
2:27.2
Pace
304
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 920 |
| Drag Factor | 55 |
April 20, 2020 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.3 | 5,500 | 2:27.2 | 110 | 677 | 34 | 125 |
| 5:40.2 | 1,100 | 2:34.6 | 95 | 625 | 33 | 113 |
| 5:19.9 | 2,200 | 2:25.4 | 114 | 691 | 35 | 124 |
| 5:25.4 | 3,300 | 2:27.9 | 108 | 672 | 34 | 119 |
| 5:21.2 | 4,400 | 2:26.0 | 112 | 687 | 34 | 128 |
| 5:12.6 | 5,500 | 2:22.0 | 122 | 719 | 36 | 144 |
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Workout Graph
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