Ville Wainio 2x2000m/4:00r row
4,000
Meters
17:50.9
Time
2:13.8
Pace
238
Calories
| Rest Distance | 1,606 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,606 |
| Overall Time | 25:50.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 714 |
| Drag Factor | 129 |
May 07, 2020 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.9 | 4,000 | 2:13.8 | 146 | 802 | 29 | |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 27 | |
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 31 | |
| r1,606 |
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Workout Graph
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